Nutrition Intelligence

Understand your eating patterns over time

PlateBeacon turns individual meals into weekly summaries, long-term trends, and an AI companion that answers your nutrition questions.

Weekly summaries

Your week, summarized

Every week, PlateBeacon compiles your meals into a clear nutrition digest.

Weekly nutrition summary

A digest of your calories, macros, and Plate Scores across the week, with day-by-day highlights.

Trend analysis

See how your eating patterns shift over weeks and months—fiber, protein, variety, and more.

AI-generated highlights

Plain-language insights about what went well and where there is room to adjust.

Progress tracking

Track your nutrition goals over time with clear, honest progress indicators.

Ask PlateBeacon

Your AI nutrition companion

Ask PlateBeacon questions about your nutrition and get answers grounded in your verified meal history.

Ask anything about your nutrition

The AI companion references the meals you have logged—what you confirmed, edited, and saved—to give answers that reflect your actual eating patterns.

Am I getting enough protein this week?
Which days had the best Plate Scores?
What times do I tend to eat the most?
How has my fiber intake changed over the month?
What should I eat more of based on my recent meals?

Trend analysis

See how your nutrition evolves

Track macros, Plate Scores, and meal patterns across weeks and months.

Macro trends

Track protein, carbs, fat, and fiber over time with clear visualizations.

Plate Score trends

See whether your average Plate Score is improving, stable, or declining.

Meal timing

Understand when you eat and how timing relates to your nutrition.

Start building your nutrition intelligence

Unlock weekly reports, trends, and the AI companion with Plus.

PlateBeacon provides nutrition and wellness information for educational purposes only and is not a substitute for advice from a qualified healthcare professional.